What Temperature Should a Cold Plunge Tub Be?
Apr 24, 2024
Cold plunges have been used therapeutically for thousands of years and have recently gained popularity for their many wellness advantages. If you’re interested in soaking in these benefits yourself, understanding… Read More
Can I Install a Cold Plunge Tub Inside?
Mar 20, 2024
4 Considerations for Indoor Cold Plunge Tubs Cold plunges are making a splash in the wellness world, and they aren't a luxury reserved for athletes and celebrities alone. It’s easier… Read More
5 Reasons Athletes Love Cold Plunge Tubs
Feb 14, 2024
Cold plunge tubs have become a popular staple in the recovery toolkit for many athletes. From reduced inflammation to enhanced performance, ice baths can offer many advantages that can be… Read More
Cold Plunge Therapy vs. Hot Tub Hydrotherapy: Which is Right for You?
Jan 26, 2024
Starting with the ancient Greeks, water has been used therapeutically for thousands of years. This time-honored approach uses methods like cryotherapy (cold water therapy) and hot hydrotherapy (hot water therapy)… Read More
5 Cold Plunge Benefits for Exercise Recovery
Dec 29, 2023
The Advantages of Cold Plunges for Exercise Recovery Cold water immersion is proven to be one of the most effective exercise recovery strategies. With a research-backed effectiveness rating of 4.3/5,… Read More
How to Keep a Cold Plunge Tub Clean and Sanitized
Nov 30, 2023
Cold plunge tubs allow you to soak in the many benefits of cold-water therapy right in the comfort of your own home. So keeping your tub clean and working properly… Read More
10 Cold Plunge Benefits
Oct 2, 2023
From athletes to influencers, everyone seems to be talking about ice baths. With over 450,000+ posts hashtagged #icebath on Instagram, cold plunging is clearly revolutionizing the health industry—and for a… Read More
What are Cold Plunge Tubs?
Aug 18, 2023
Have you been wanting to try cold water therapy for yourself but don’t know where to start? You’re in luck! With cold plunge tubs, leveling up your wellness routine has… Read More